Getting Over a Breakup


Will I be able to move on?  Can I love again?  Why did he/ she leave? What went wrong? are some of the series of questions that come to mind after a breakup.
Breaking up is one of the most traumatizing experiences especially when you’ve started envisaging life together. It could come at a time when you least expect it or think that you’re at a level in which all is well. It is normal to deny the breakup as a terrible nightmare that will soon go away. It may get to a stage in which you are not interested in doing anything or hearing about the other person.
But, you have to move on. However, moving on involves accepting the fact that that he/she is gone. This is very difficult to do especially if the relationship was a longtime one and there was a lot of intimacy.  Just as a wound or cut hurts at the time but heals overtime, so also the pain of a breakup. 
It is not wrong to shed tears and allow yourself to grieve but this should not be for too long. Do not isolate yourself rather keep busy. Get involved with what interest you, go out with friends etc. It is very important you take care of yourself physically, pray over the situation but do not  rush into a relationship yet or try to retaliate, give yourself enough time to heal and get over the breakup,  then try to examine what caused the break and work on your faults though they may seem little.

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